Sports Massage Colchester

Are you training hard and finding it hard to recover? Are you feeling the tension in your shoulders from sitting at a desk all day? Do you love the feeling after a sports massage when your body feels lighter and refreshed? If so, a sports massage at Reflex-18 is perfect.

Factoring in a sports massage as a one-off or on a regular basis, particularly when fast recovery is needed can be really useful. Our sports massage therapist will work with you to identify areas of tightness and focus on these areas to help you feel loose and ready to train again. It's not comfortable to have done at the time, but as they say - no pain, no gain!

Sports massage can help in many ways. here are a few:

  • Decrease tension
  • Improve recovery
  • Identify areas that could potentially lead to injuries
  • Improve flexibility
  • Decrease pain
  • Helps relaxation

Sports massage is not just for athletes though. It can help anyone with muscular aches or pains. It is more firm than the massage you may receive from a beauty therapist or similar.

In need of a deep tissue massage near you in Colchester? Reflex-18 is based in Eight-Ash-Green! Book online today
Ask a Physio